Gluten free chicken nuggets

2 chicken breasts cut into bite sized prices

Mix equal parts in a bowl
1/3 cup Oat flour
1/3 cup Teff flour
1/3 cup Brown rice flour
1/4 cup Garlic seasoning

In another bowl beat 2 eggs

Coat chicken pieces in flour mixture then egg mixture then back in the flour mixture. 

Place in pan with oil on med heat.

Cook for 5-8 min turning them occasionally.

Honey Orange Porkchops

2-4 small porckchops
1/4 cup honey
1 orange juiced
1 TBS garlic herb seasoning (we use spice island garlic and herb)
Salt and pepper to taste

Mix honey, orange juice and garlic seasoning together.
Seare the porkchops and pour honey mixture over
Cover and let cook until all the fluid is gone.

Fresh Salsa

Most salsas use the same ingredients with few variation, here is a recipe that lists ingredients that I have found in most salsa. mix and match the amount for the right flavors  for you.


Remember pepper seeds pack the heat so if you want a hot salsa leave the seeds in, milder salsas take the seeds out, and never touch your face when handling the hotter peppers dangerous things can happen. They suggest wearing gloves since some people have sensitivity to peppers.


5 tomatoes, peeled, seeded, finely chopped
1 can green chilies, chopped
1 jalapeno chile, minced
1 lg. garlic clove, crushed
Salt to taste
1/4 c. cilantro, chopped (fresh)
1 red onion, diced

Prepare ingredients and mix together in a large bowl. Can be served immediately. Use whenever salsa is called for in a recipe. Serve with tortilla chips, use in a layered dip, or serve on top of baked chicken or fish.

For and mild salsa you can change the green chilies peppers to green bell peppers and keep a few more seeds in from the Jalapeño. 

Quick and easy Chicken Roll ups

I grew up with with a wonderful mom who has learn how to make the most delicious rolls... A recipe from her Mother. and when she would make chicken roll ups of course she would make the rolls as well... for those of us who have less time and talent for bread here is an easier solution.

Prep time 10 min cook time 10-15 min at 375

1-2 pkg of ready to bake "JUMBO" crescent rolls or you can use Rhodes rolls which ever you prefer (1 pkg of Crescent rolls will serve 4 2 will serve 8)

Chicken Mixture
1-2 cans of canned Chicken
Mayonnaise
Garlic herb spice mix or your favorite spice mix.

Gravy
Cream of Chicken soup
Sour Cream
Milk

In a bowl shred the canned chicken. Add enough mayonnaise to coat all the chicken adding extra is better than having it go dry. gradually mix in the spice mixture to taste.

Open the crescent rolls and place about a tablespoon of the chicken mixture at the large end, roll them up as you would a crescent roll. Place on a greased baking sheet and bake in the oven for10-15 min until golden brown

While the Rolls are cooking prepare the gravy
In a sauce pan put the cream of chicken soup and add sour cream and milk to taste and desired thickness. *If it gets too soupy you can add a LITTLE bit of corn starch to help thicken it.


**If you use the Rhodes rolls  flatten the rolls, place the filling in the middle and pinch the edges to seal the roll, bake according to the package directions.