Saturday, September 4, 2010

Italian Chicken and Rice with Vegetables

This is so yummy with very little thought to it.

Prep time 10 min
Cook Time 15-20 min
makes about 4 servings.

To make this recipe even speedier you can use precooked chicken strips instead of cutting and cooking your own.

1 Tbs oil
1 lb boneless skinless chicken breast cut into strips
3 cup cut up vegetables (we use broccoli, carrots and red peppers but you can use whatever your family will eat)
1 can (14 oz) chicken broth
2 cups minute rice uncooked
1/4 cup Italian dressing

Heat oil in a large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.

Add vegetables, cook and stir about 3 - 5 min or until crisp and tender. Stir in Broth and bring to a boil.

Stir in rice and Italian dressing. Cover. Reduce heat to low. Cook 5 min or until liquid is absorbed and chicken is cooked through

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