Roasted Salmon with Lime and Cilantro

Ingredients

4 (6 ounce) fillets salmon, skin on

Coarse salt and freshly ground pepper

1/4 cup fresh lime juice

2 tablespoons soy sauce

1 teaspoon sugar

1 tablespoon chopped fresh cilantro leaves 

Cooking Directions

Preheat oven to 450 degrees F. Arrange salmon in a shallow baking pan. Season with salt and pepper. Roast until no longer pink in the middle and flaky, 10 to 13 minutes. Using a flat spatula, remove fillets, leaving skin on the baking sheet.

In a small bowl, whisk together lime juice, soy sauce, and sugar; fold in cilantro. Spoon sauce over fish, and serve.

Yield: 4 servings

Asian Grilled Pork Chops

Provided by FoodFit

Ingredients

1/4	cup	olive oil
1	Tbs	soy sauce
2	cloves	garlic, crushed
1	Tbs	minced ginger
1	Tbs	Dijon mustard
		salt, to taste
		freshly ground black pepper
6		center cut pork loin chops

Preparation Cook: 15 minutes

1. Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the pork chops. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the chops for 5 to 8 minutes on each side, depending on the thickness. Let the chops rest on a plate for 1 or 2 minutes before serving. 

Speedy Chicken Stir-fry

Quick and yummy could you ask for better!

Prep Time 10 min
Cook Time 15 min

8 oz angel hair pasta, uncooked
2 cups broccoli florets
1 lb boneless skinless chicken breast cut into thin strips
1/2 cup sesame dressing
2 tbs soy sauce
1/4 tsp ginger
1/4 tsp garlic powder
1/4 tsp crushed red pepper
1/3 cup peanuts (optional)

Cook pasta, add broccoli the last 3 min

In a large skillet or wok cook chicken on medium heat for 6-8 min, stir in dressing, soy sauce, ginger, garlic powder and crushed red pepper. Cook 1 min more.

Combine with noodles and broccoli.