Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Tuesday, September 14, 2010

Broccoli and Cheddar Cheese Soup

A classic but a goody

Prep Time: 5 min
Cook Time: 20 min

1 onion chopped
2 tbs italian dressing
1 can cream of chicken soup
 2 soup cans of water
4 cups chopped broccoli
1 cup milk
1/2 cup rice uncooked
1 cup cheddar cheese

In a large sauce pan cook onions until tender.

Add broth water and broccoli. Bring to a boil. cook 8-10 min or until broccoli is tender.

Stir in milk and rice. Reduce heat to medium cook 5 min

Pour into blender and blend till smooth.

Top with cheese.

Sunday, September 5, 2010

Speedy Chicken Stir-fry

Quick and yummy could you ask for better!

Prep Time 10 min
Cook Time 15 min

8 oz angel hair pasta, uncooked
2 cups broccoli florets
1 lb boneless skinless chicken breast cut into thin strips
1/2 cup sesame dressing
2 tbs soy sauce
1/4 tsp ginger
1/4 tsp garlic powder
1/4 tsp crushed red pepper
1/3 cup peanuts (optional)

Cook pasta, add broccoli the last 3 min

In a large skillet or wok cook chicken on medium heat for 6-8 min, stir in dressing, soy sauce, ginger, garlic powder and crushed red pepper. Cook 1 min more.

Combine with noodles and broccoli.