Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Saturday, September 4, 2010

Italian Chicken and Rice with Vegetables

This is so yummy with very little thought to it.

Prep time 10 min
Cook Time 15-20 min
makes about 4 servings.

To make this recipe even speedier you can use precooked chicken strips instead of cutting and cooking your own.

1 Tbs oil
1 lb boneless skinless chicken breast cut into strips
3 cup cut up vegetables (we use broccoli, carrots and red peppers but you can use whatever your family will eat)
1 can (14 oz) chicken broth
2 cups minute rice uncooked
1/4 cup Italian dressing

Heat oil in a large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.

Add vegetables, cook and stir about 3 - 5 min or until crisp and tender. Stir in Broth and bring to a boil.

Stir in rice and Italian dressing. Cover. Reduce heat to low. Cook 5 min or until liquid is absorbed and chicken is cooked through